Friday, February 20, 2009

Pickleball Strategies "Overhead"

Overhead

Never hit an overhead shot unless the ball is high enough. You should hit the ball at the highest point you can reach on the center of your paddle or you must take a volley shot.
When hitting an overhead point, point your shoulder and your finger of your left hand up at ball until just before you contact ball. Keep your head up until ball is long gone. Pronate your wrist and paddle just before you contact ball for a more disguised and powerful overhead. Hit at opponents’ feet wherever they are standing.
The difference between an overhead and a volley the height at which the ball is when you make contact with it. If the ball is below the highest point at which you can reach it with the center of your paddle, you should use a volley shot. If it is above that point, you should hit an overhead shot. On too low a shot you will not be able to fully extend your arm and will probably put the ball in the net.
When the wind is at your back, your timing can be thrown off and the ball contact is too far out in front of your body causing the ball to be short and into the net the way to help this problem is to aim your overheads just inside the baseline.

Coach Mo



Content from the Pickleball Strategy Guide by Coach "Mo"
For more information visit PickleballCoach.com

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